Blog Archives

Are toxic relationships sabotaging your weight loss efforts?

It is important to have good social support, and loving, supportive relationships. You do not have to be in a committed relationship for this. Independent single people are healthier than previously thought. Unfortunately, it is a couple’s world leaving singles,

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Is Your Relationship Healthy?

Are you getting what you need from your relationships?  This means having good social support, loving and supportive relationships.  You don’t have to be in a committed relationship for this.  Independent single people are healthier than previously thought. Unfortunately, it’s

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Stop Blaming Others: Own Your Stuff

Accountability: Own Your Stuff Over the years it seems that more and more people want to blame others for their mistakes.  Pouring coffee you know is hot on yourself and suing the restaurant, suing the people who own the sidewalk

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Relationships: Cut Yourself Off From Toxic People

Relationships: Cut Yourself Off From Toxic People Are you getting what you need from your relationships?  This means having good social support, loving and supportive relationships.  You don’t have to be in a committed relationship for this.  Independent single people

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